Month: May 2024

10+ High-Protein Heart-Healthy Vegetarian Dinner Recipes
Food Recipes

10+ High-Protein Heart-Healthy Vegetarian Dinner Recipes

Make one of these flavorful, high-protein dinners tonight. Vegetarian ingredients like beans, legumes, dairy, whole grains and vegetables give these meals at least 15 grams of protein per serving. These nourishing mains can help you feel full for longer, support healthy digestion and promote bone health. Plus, they are low in saturated fats and sodium, […]

Association between modified youth healthy eating index and nutritional status among Iranian children in Zabol city: a cross-sectional study
Healthy Food

Association between modified youth healthy eating index and nutritional status among Iranian children in Zabol city: a cross-sectional study

Study subjects In the present cross-sectional study, 580 school children aged 7–12 years were recruited from May to September 2021 by a multi-stage cluster sampling method as a representative sample of children in the urban areas of Zabol, Sistan and Baluchestan Province in the southeast of Iran. At first, schools were selected as clusters, and […]