Tag: bulge

‘I’m 59 – avoiding foods with low-fat labels helped me shed the middle-aged bulge after menopause’
Fat Free Food

‘I’m 59 – avoiding foods with low-fat labels helped me shed the middle-aged bulge after menopause’

When the body suffers a decline in oestrogen as a woman enters her 50s, she may notice drastic changes in her physique. But with diligence and hard work, many women defeat the middle-aged bulge and enjoy long-term improvements in body composition. Angie, the face of the YouTube channel HotAndFlashy, noticed great improvements in her weight […]