Tag: CholesterolLowering

13 Cholesterol-Lowering Foods to Add to Your Diet Today
Healthy Food

13 Cholesterol-Lowering Foods to Add to Your Diet Today

Some foods may help lower your cholesterol. These could include legumes, beans, nuts, avocados, and fatty fish, among others. Cholesterol is a fatty substance that is made by the liver and carried through your bloodstream by lipoproteins. According to the Centers for Disease Control and Prevention (CDC), our bodies generate enough blood cholesterol on their […]