Tag: Day

healthy eating and passion with a vegetarian Valentine’s Day
Healthy Food

healthy eating and passion with a vegetarian Valentine’s Day

Start with a caprese salad. Cut the mozzarella into a heart shapes, place on slices of tomato and season with basil, olive oil and salt. Tomatoes contain lycopene that raises testosterone levels and improves libido. Broccoli improves circulation and stimulates the female libido. Lemons, with their high vitamin C content, boost the male libido.  Spaghetti with broccoli, ricotta […]

5 Winning Chili Recipes For Game Day
Food Recipes

5 Winning Chili Recipes For Game Day

This post may contain affiliate links. Read my full disclosure policy. The Ultimate Chili Recipe Hearty and brimming with deep flavors, this classic ground beef chili delivers just the right spicy kick to chase away the chill. Whether paired with cornbread, spooned over cilantro lime rice, or served with tortilla chips for dipping, this chili never fails […]

Free 7 Day Healthy Meal Plan (Dec 25-31)
Food Recipes

Free 7 Day Healthy Meal Plan (Dec 25-31)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec 25-31) Christmas is here! I hope you all have a happy holiday, filled with your favorite things! Make memories and enjoy! […]

Free 7 Day Healthy Meal Plan (Dec 18-24)
Healthy Food

Free 7 Day Healthy Meal Plan (Dec 18-24)

This post may contain affiliate links. Read my disclosure policy. A free 7-day, flexible weight loss meal plan including breakfast, lunch and dinner ideas and a shopping list. All recipes include macros and Weight Watchers points. Free 7 Day Healthy Meal Plan (Dec 18-24) Still needing some last minute holiday sweet treats? My Cranberry Bliss Bars or these Peppermint Meringues are sure to fit […]