Tag: diabetes

Dairy and diabetes | Eating with diabetes
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Dairy and diabetes | Eating with diabetes

All of us, whether we have diabetes or not, need some dairy products (or non-dairy alternatives like soya products) such as milk, cheese and yogurt every day. These all contain proteins and vitamins and are an important source of calcium, which help to keep your bones, teeth, and muscles healthy. How much per day? Aim […]