Tag: Diet

How a high-fat diet can make you anxious
Fat Free Food

How a high-fat diet can make you anxious

Credit: Pixabay/CC0 Public Domain When we’re stressed out, many of us turn to junk food for solace. But new CU Boulder research suggests this strategy may backfire. The study found that in animals, a high-fat diet disrupts resident gut bacteria, alters behavior, and through a complex pathway connecting the gut to the brain, influences brain […]

Vidya Balan Says She Follows ‘No Raw’ Food, Gluten Free Diet: These Are Its Benefits And Health Risks
Healthy Food

Vidya Balan Says She Follows ‘No Raw’ Food, Gluten Free Diet: These Are Its Benefits And Health Risks

In a recent interview, Bollywood actress Vidya Balan shed light on her dietary preferences. She shared that she mostly sticks to home-cooked meals and avoids raw foods and gluten. The ‘no raw food’ diet involves food that is consumed cooked. Proponents claim it offers many benefits, while critics raise concerns about its limitations. Here are […]