Tag: Dietitian

3 surprising heart-healthy foods according to a cardiologist dietitian, including vegetable oil
Healthy Food

3 surprising heart-healthy foods according to a cardiologist dietitian, including vegetable oil

A healthy diet can reduce your risk of developing cardiovascular disease.Getty Images Eating a healthy diet can lower the risk of developing cardiovascular disease. A dietitan shared three surprising foods that are good for heart health. Peas, for example, are a good source of fiber and vitamin C. Eating a healthy diet can significantly reduce […]

How Kansas City Chiefs Dietitian Makes Players’ Junk Food Healthy
Food Recipes

How Kansas City Chiefs Dietitian Makes Players’ Junk Food Healthy

5. Chickpea patties Chickpea patties Getty/nata_vkusidey These chickpea patties are really popular with the team and very delicious, Bonci said.  “It’s getting in the health without it being so blatantly obvious,” Bonci said, adding that the patties provide extra fiber, protein, and vegetables, which the players don’t always actively choose to eat. Ingredients 1 ½ […]