Breadcrumb Trail Links News Local News Eating healthy may not be an option for many low-income residents, according to a survey of Sarnia-area food prices. Published Apr 12, 2024 • 3 minute read The Lambton Public Health office in Point Edward. \ Photo by File photo /The Observer Article content Eating healthy may not be […]
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You have probably heard somebody say that there are good carbs and bad carbs. While it is true that some carbohydrate sources, like berries, whole-grain bread and quinoa, are a focus on many healthy diets because of their fiber, antioxidant and micronutrient content, that doesn’t automatically mean that all other carb choices are “bad.” Actually, […]
What an injured worker eats has become a talking point for workers compensation claims handlers as they explore the intersection of nutrition and injury recovery. Proper nutrition “is something that we identified because if there’s poor nutrition, they’re not going to recover as quickly or as well, especially if they’re having a surgery,” said Dr. […]
The Haliburton, Kawartha, Pine Ridge District Health Unit is marking Nutrition Month in March by encouraging residents to join in by being mindful of what they put on their plates and by practising other good habits around mealtimes. With Dietitian’s Day on March 20, the health unit is also emphasizing the role of registered dietitians […]
“Longevity” is the word on everyone’s lips these days. We all want to live not just longer lives but healthier ones, and one way we can do that is to look at what—and how—we eat. We tapped Dr. Kien Vuu, founder of Vuu MD Performance and Longevity and author of Thrive State. “The number one […]
Last year, the World Health Organization (WHO) officially declared that the COVID-19 pandemic no longer represented a “global health emergency.” But while the virus appears to be less severe now than when it first emerged in 2020, and we also have multiple vaccines at our disposal, it still has an ongoing presence in society. For […]