Some say it takes 60 days to break a habit, and we all know exactly which ones come to mind when we think of the habits we’d like to break.
Making healthy food choices is an important life skill that too many kids just never get the chance to learn. But what if kids were given the opportunity to help
Health behaviors and habits begin in childhood and often follow us into adulthood.
Small changes will provide children with daily opportunities to move their bodies, try a variety of healthy