
It may seem like an oxymoron: comfort food that’s also healthy. (Imagine that!) This is precisely what drew us to Simply
Every five years the U.S. departments of Agriculture and Health and Human Services release the Dietary Guidelines for Americans.
The 2020-2025 edition is the first edition to ever provide guidance
Health behaviors and habits begin in childhood and often follow us into adulthood.
Small changes will provide children with daily opportunities to move their bodies, try a variety of healthy
When we’re trying to be healthy, we usually opt for cooking more at home and going out to eat less. But sometimes, life has different plans for us. Whether we
26 Jul 2021 — EIT Food, a food innovation ecosystem supported by the European Institute of Innovation and Technology (EIT), is launching a program in which ten
You’re probably familiar with what a healthy diet should look like.
However, eating healthy can be much more challenging if you’re accustomed to eating a lot of processed foods. If