Tag: Products

Are Low-Fat Dairy Products Really Healthier Than Full-Fat?
Fat Free Food

Are Low-Fat Dairy Products Really Healthier Than Full-Fat?

Scan the dairy case of any grocery store, and you’ll find rows upon rows of products with varying levels of fat. Nonfat, low-fat, whole: What’s the healthiest option? If you consult the U.S. dietary guidelines or health authorities like the American Heart Association or the World Health Organization, the answer is clear: Choose a fat-free […]