After spending a long time out in the hot summer sun, a certain kind of meal — something comforting yet refreshing — can turn a regular day into a memorable
Tag: Salads
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Filling Salads: 6 Ways to Make a Salad That Actually Satisfies Your Hunger, According to an R.D.
If you are not in the mood to add grain to your salad, you can also try pairing your salad with half of a sandwich.
2. Embrace fat-based dressing.
Studies