Tag: Skinny

The Skinny on Fats | American Heart Association
Fat Free Food

The Skinny on Fats | American Heart Association

What you eat can affect your LDL (bad) cholesterol. Knowing which fats raise LDL cholesterol and which ones don’t can help you lower your risk of heart disease and stroke. Your body naturally produces all the LDL cholesterol you need. Eating foods containing saturated and trans fats causes your body to produce even more LDL — raising […]