Tag: Stomach

Foods That Cause Belly Fat and Upset Your Stomach
Fat Free Food

Foods That Cause Belly Fat and Upset Your Stomach

Africa Studio/Shutterstock 2. Unhealthy fats Three types of dietary fat are linked to inflammation and thus contribute to excess belly fat: Trans fats, saturated fats, and omega-6 fats. You might be thinking, “Haven’t trans fats been banned from food?” Yes and no—the Food and Drug Administration has rules on the books to eliminate the fat, […]