Mary Berry, one of the UK’s favourite bakers and food writers, has a secret ingredient for her mashed potatoes recipe that Brits seem to adore. Mashed potatoes are the ultimate comfort food – whether they’re creamy, chunky, or even cheesy. The beauty of mashed potatoes is their simplicity – all you need are potatoes, milk […]
Tag: Surprising
3 surprising heart-healthy foods according to a cardiologist dietitian, including vegetable oil
A healthy diet can reduce your risk of developing cardiovascular disease.Getty Images Eating a healthy diet can lower the risk of developing cardiovascular disease. A dietitan shared three surprising foods that are good for heart health. Peas, for example, are a good source of fiber and vitamin C. Eating a healthy diet can significantly reduce […]