Tag: Vegan

Low-Fat Vegan Diet May Improve Cardiometabolic Health in T1D
Fat Free Food

Low-Fat Vegan Diet May Improve Cardiometabolic Health in T1D

TOPLINE: A low-fat vegan diet — high in fiber and carbohydrates and moderate in protein — reduces insulin requirement, increases insulin sensitivity, and improves glycemic control in individuals with type 1 diabetes (T1D) compared with a conventional portion-controlled diet. METHODOLOGY: The effects of a low-fat vegan diet (without carbohydrate or portion restriction) were compared with […]

Vegan Peanut Butter Blondies – Vegan Food & Living
Food Recipes

Vegan Peanut Butter Blondies – Vegan Food & Living

Vegan Peanut Butter Blondies Bake up a batch of these gooey vegan peanut butter blondies with sweet maple syrup and crunchy whole nuts – they’re irresistible! Want more vegan recipes? Try 3 issues of Vegan Food & Living magazine for just £3! These peanut butter blondies have a gooey texture and rich flavour – they make a great […]

Thomasina Miers’ vegan recipe for chickpea and squash pozole rojo with brussels sprout caesar salad | Mexican food and drink
Food Recipes

Thomasina Miers’ vegan recipe for chickpea and squash pozole rojo with brussels sprout caesar salad | Mexican food and drink

Pozoles are a family of delicate broths. They are made with hominy, a variety of maize with large white kernels, that normally swims in a clear meat broth laced with shredded meat and topped with wisps of white cabbage, radish, fresh lime wedges and hot sauce. Green pozoles are seasoned with tomatillos and fresh green […]

Meera Sodha’s vegan recipe for ram-don noodles from Parasite, with black garlic, leek and Tenderstem | Korean food and drink
Food Recipes

Meera Sodha’s vegan recipe for ram-don noodles from Parasite, with black garlic, leek and Tenderstem | Korean food and drink

Dinner and film night is my jam. It’s how we as a family end the working week on a Friday night, and it’s absolutely how I’m going to finish 2023. This year we’re going to rewatch Parasite, the Oscar-winning Korean film from which I’ve borrowed inspiration for today’s recipe. In the film, ram-don is a […]

How to become vegan slowly: 8 tips for beginners
Healthy Food

How to become vegan slowly: 8 tips for beginners

The popularity of veganism is growing among people for various reasons. To make this transition easier, here are tips to become vegan! With more people glorifying the idea of good health, we can easily witness a drastic shift in people gravitating towards turning vegan. People are now happily ditching meat and dairy and are going […]