Trending Foods of 2023: Predictions for the Next Big Thing in the Culinary World

Trending Foods of 2023: Predictions for the Next Big Thing in the Culinary World

As we move into a new year, the culinary world is already buzzing with excitement over the potential for new trends and innovations. With food culture becoming more diverse and global than ever before, it’s always exciting to see what new flavors and ingredients will take center stage in the coming year. Here are some predictions for the trending foods of 2023.

Plant-Based Proteins

One of the most significant trends in recent years has been the increasing popularity of plant-based proteins. With the rise of vegetarian and vegan diets, more people are looking for alternative sources of protein beyond traditional meat sources. In 2023, we expect to see even more innovation in this area, with more plant-based products hitting the market, including meat substitutes that look and taste like the real thing.


One ingredient that is already making waves in the vegan world is aquafaba. This ingredient, which is simply the liquid that comes from a can of chickpeas, is a versatile egg substitute that can be used in a variety of dishes, from meringues to mayonnaise. We expect to see more chefs and home cooks experimenting with this ingredient in the coming year.

Global Flavors

Another trend that has been gaining momentum in recent years is the incorporation of global flavors into everyday cuisine. From Korean to Middle Eastern to African, more and more people are exploring new and exciting flavors from around the world. In 2023, we expect to see this trend continue, with a particular focus on South American and Southeast Asian cuisines.

Fermented Foods

Fermented foods have been a staple in many cultures for centuries, but they have only recently gained mainstream popularity in the United States. With their unique tangy flavors and numerous health benefits, fermented foods like kimchi, sauerkraut, and kombucha are becoming more popular every day. In 2023, we expect to see even more innovation in the world of fermented foods, with chefs and home cooks experimenting with new and exciting flavor combinations.

Low-Waste Cooking

As concerns about the environment and sustainability continue to grow, more chefs and home cooks are looking for ways to reduce waste in the kitchen. In 2023, we expect to see a surge in low-waste cooking techniques, such as using every part of the ingredient, cooking with scraps, and finding creative ways to use leftovers. This trend is not only good for the environment but can also be a great way to save money on groceries.

Gut Health Foods

As more research comes out about the importance of gut health, we expect to see an increase in the popularity of foods that promote a healthy gut microbiome. This includes foods like kefir, kimchi, and other fermented foods, as well as probiotic supplements. In 2023, we expect to see even more attention paid to this trend, with more products marketed specifically towards gut health.

In conclusion, the culinary world is always evolving and changing, and 2023 promises to be no different. From plant-based proteins to low-waste cooking to global flavors, there are plenty of exciting trends to look forward to in the coming year. As always, it will be interesting to see which of these predictions come to fruition and which new trends emerge as the year progresses.