Latest Posts

8 Tangy, Salty Halloumi Recipes to Try
Food Recipes

8 Tangy, Salty Halloumi Recipes to Try

Firm and salty, Halloumi cheese is best when cooked and can stand up to countless preparations, from grilling to frying. This white cheese originated on the Mediterranean island of Cyprus, and is  traditionally made with sheep’s milk, though you’ll also find cow’s and goat’s milk versions, or ones that are made with a combination.  Halloumi […]

How to Make the Viral Tiramisu Latte: Photos and Recipe
Food Recipes

How to Make the Viral Tiramisu Latte: Photos and Recipe

I’ve been dreaming of a Mediterranean summer: sweet sun rays, coastal adventures, and (of course) good eats. My checking account, however, isn’t on board with an impromptu international flight. Right on cue, I scrolled past the tiramisu latte in my TikTok For You feed. I was struck with visions of myself enjoying the Italian dessert […]

How a high-fat diet can make you anxious
Fat Free Food

How a high-fat diet can make you anxious

Credit: Pixabay/CC0 Public Domain When we’re stressed out, many of us turn to junk food for solace. But new CU Boulder research suggests this strategy may backfire. The study found that in animals, a high-fat diet disrupts resident gut bacteria, alters behavior, and through a complex pathway connecting the gut to the brain, influences brain […]